“Each year at CTX Women’s Soccer we look for new ways to find an edge that will help us kick on to a new level both individually and as a team. When Soccer Mindset reached out, we discussed our approach to coaching and how the Mindset Principles can really elevate performance. I knew straight away…
What normally do you stress about? Do you notice that when you get stressed you end up a bit negative, then become excessively negative, start complaining, and become even more stressed from the additional stress you just put on yourself? This is called overthinking. This type of thinking is going to kill how you perform.…
Winning Mindset CEO Gene Zannetti talks about the importance of a competition evaluation. What are the characteristics of you best preformances compared to your worst. Finding the differences and noticing them can allow for better performances. Listen to the Podcast Here!zwinningmindset.com
One of the hardest things to do is not think about letting down the people that always count on you. You end up worrying about what you are doing 24/7 and end up losing your concentration to what is going on right in front of you. We shouldn’t worry about the past or what…
Stop letting injuries hold you back! Check out our podcast: Gymnast Mindset Guest Lecturing at The University of Nebraska: Bouncing Back from Injuries. https://anchor.fm/winning-mindset/episodes/Guest-Lecturing-at-U-of-Nebraska-Recovering-from-Injury-e3ac0u I understand that injuries are often very physically restricting, but I also know that most injuries effect gymnasts mentally more than anything else.
Why do people stay in their comfort zone? Why is it so hard remove yourself from feeling safe? Just because something feels unfamiliar does not mean that is a bad thing. If you stay in your comfort zone, it is going to hard to grow as person, athlete, and in life. Coaches are always trying…