The 30 Day Body Language Diet

The 30 Day Body Language Diet   The simplest and quickest way to change the way you feel is to change the way you move. In the moments leading up to Mohammed Ali’s first ever title fight his coach recognized Ali was carrying himself with very poor body language.  Ali’s Coach then provided him with…

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Complain No More About Stress

What normally do you stress about? Do you notice that when you get stressed you end up a bit negative, then become excessively negative, start complaining, and become even more stressed from the additional stress you just put on yourself? This is called overthinking. This type of thinking is going to kill how you perform.…

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