The 30 Day Body Language Diet The simplest and quickest way to change the way you feel is to change the way you move. In the moments leading up to Muhammad Ali’s first ever title fight his coach recognized Ali was carrying himself with very poor body language. Ali’s Coach then provided him with…
The 30 Day Body Language Diet The simplest and quickest way to change the way you feel is to change the way you move. In the moments leading up to Mohammed Ali’s first ever title fight his coach recognized Ali was carrying himself with very poor body language. Ali’s Coach then provided him with…
1) Never be outworked. The only person you should be competing against is yourself. The most important question you can ask yourself is “Did I go all out or hold back”. 2) Avoid focusing on statistics. With the influx of technology and today’s social media platforms it is way to easy to get caught up…
“I had the pleasure to live a childhood dream as many young Americans and Puerto Rican children live that play youth baseball. And I feel honored and very thankful for that opportunity.” – Nolan Ryan Seasons are long, practices can be grueling, coaches and teammates can test the limits of your nerves. There are times…
Growing up a baseball fan, you learn quickly about the great Ted Williams. Without a doubt one of the greatest hitters of all time. His mindset coincidentally stands out as perhaps his greatest asset. In 1941, Ted Williams batted .400 which has not been done since then. But the way he got there shows the…
Summer Reading for Coaches and Athletes’ Success Do you have a summer reading list for yourself and your athletes? Athletes tend to apply more consistent action when they have a clear understanding and true belief in a proven method behind the madness. So let’s first start by helping you explain some of the benefits…