Seasons are long, practices can be grueling, coaches and teammates can test the limits of your nerves. There are times in which even the best athletes wonder why they put up with all the difficulties of their sport. In instances such as these, simple thankfulness can be the balm that eases your inner strife.
Baseball great, Nolan Ryan said it best, “I feel honored and very thankful for [my] opportunity.” Consider the millions of individuals worldwide that would give absolutely anything to have the ability to play your sport with the skills and talent that you possess. Take a moment and think of the people who are not physically or mentally able to compete at the level you are. You have been gifted with an extraordinary opportunity; do not make the mistake of wasting it with grumbling.
Possessing a thankful mindset can be easy during the good times. Winning games, playing well, and seeing the fruits of your labor will boast anyone’s gratefulness. However, taking time to intentionally dwell on the positives in your life, during low points in the season, will give you the mental edge you’re seeking. Make a choice to view your next 5am practice as an honor, not a punishment.