Empowerment Through Mindset

Recently we were interviewed on the following question: What is the most empowering idea that teachers should know? Our short answer: Mindset is everything! It doesn’t matter if you are a teacher or a student, your mindset ultimately determines your level of success. Natural talent, innate skills, privileges, and support can all give you a…

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Eliminate Mindset Distractions

Trying to completely empty your mind seems like an easy task, until you want to practice it. It is so simple to be able to erase everything in your head, for only a couple of seconds.  Why does it seem like other people can practice having an empty mind but it just doesn’t seem like…

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Efficiency: A Lifestyle Change

Efficiency: A Lifestyle ChangeTwo facts about human nature: 1. We are creatures of habit and 2. We tend to not enjoy change. What does this have to do with baseball? I’ll tell you what. Players of every age and every level will find themselves stuck in a rut from time to time. Going through the…

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Eat Well, Sleep Well

When it is time to go to bed, your body should know what your mind is thinking. Just because it is dark outside, you put yourself in bed, and close your eyes doesn’t mean your mind just automatically stops racing. The mind has to be calmed down, reduce thought patterns for the day, and fully…

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