Sunday Story: Good Luck Bad Luck! There is a Chinese story of a farmer who used an old horse to till his fields. One day, the horse escaped into the hills and when the farmer’s neighbors sympathized with the old man over his bad luck, the farmer replied, “Bad luck? Good luck? Who knows?”…
1. Do gymnastics because YOU want to. Your happiness and well being trumps success. If gymnastics is not in your heart than do something else. Don’t do it for other people. 2. Focus on the process, not the outcome. If you keep improving each day, wins and titles will take care of themselves. If you focus only…
What an honor and blessing to be able to learn and present at the Gymnastics Association of Texas Convention.
PREDATOR MINDSET The ultimate guide to success in Sports, School, Business, & LifeDeep in the African savanna, a lion patiently watches a gazelle. The lion crouches in the tall grass and stalks ahead, gazing intently at its prey. The gazelle hears a faint rustling and looks up. Its eyes dart from left to right, scanning…
Regardless of the medals you win or the teams you compete on, gymnastics will change your life. One message I wish I could get across to every gymnast is that one competition does NOT define you as a person. It’s tough to see the big picture when you are still painting. What really defines you…
How Coaches Can Motivate Their Athletes During COVID19? Finding creative ways to stay motivated could not be more important than now in the current uncertain times that we are all living in. Coaches often rely on their in person interactions to motivate and inspire their athletes, which unfortunately cannot happen in all areas of…