The Swimming Mindset Peak Performance Bundle includes the following topics:
***Relaxing under Pressure
***Enjoying Competition More
***Overcoming Mental Blocks
***Compete with a Clear Mind
***Turning Nerves into Excitement
***Focusing on the Present Moment and Avoiding Distractions
***This is an Online Course. You will Get Permanent Access to the Swimming Mindset Workbook (Ebook) and video lessons explaining each exercise.