What is a Reset Button? Odds are you already have one! A Reset Button is essentially a quick physical action you perform to snap your attention and focus back under your control. Take a fastball right down the pipe? You may step out of the box and adjust your batting gloves. One-hopper skip between your…
Collaboration & Mission: Wrestling Mindset announces partnership with BTS ChicagoBy Jake Hunter The tool is wrestling and the art is the impacted individuals. The craftsmen at Wrestling Mindset (WM) and Beat the Streets (BTS) are expanding their collaboration to the youth in Chicago. BTS Chicago is, “dedicated to improving the lives of children” with a…
In competition, focus is best spent on the present moment- on actions. Thinking about past successes or failures will distract you from your mission. Your mission is whatever you have to do right now, not a few moments ago, not a few seconds from now, much less the end of the competition- but right NOW. Think…
This past weekend, Serena Williams competed in the US Open finals against Naomi Osaka in what has started to hit news as a controversial match. Williams received three separate violations in the match for receiving coaching, slamming her racket, and calling the umpire a thief for stealing a point away from her. It was this…
When you step on the field, what do you see? Grass? Goalposts? A spray-painted rectangle? Yard lines? Bleachers? Or do you visualize a game, and your role in it? For most athletes, it’s easier to see the physical aspects of the field ofplay – but very difficult to visualize themselves in that arena. Whichis an…
Stop talking about it, BE about it! Fell short of your goal this season?? What are you gonna do about it? Didn’t compete to your full potential because you were too nervous?? What are you gonna do about it? Lost competitions because you weren’t big or strong enough?? What are you gonna do about it?…