Sale!

Track Mindset COMPLETE Do it Yourself Individual Program

$749.99 $499.99

Category: SKU: 782989ec3220

Description

Every Mindset Lesson, Worksheet and Exercise in the Track Mindset Program which has served tens of thousands players across the country. Each lesson comes with a corresponding video by Track Mindset’s CEO and Owner Gene Zannetti. 

The Track Mindset FULL Do it Yourself Program includes the following topics:

Confidence, Mental Toughness, Aggressiveness/Alter Ego, Self Knowledge, Motivation, Relaxing Under Pressure, Goal Setting, Present Moment, Bouncing Back from Injuries, Compete with a Clear Mind, Sleep

***Over 65 Videos, Lessons and Exercises***

***Pull the Trigger & Play Aggressively

***Turning Nerves into Excitement

***Compete with Unstoppable Confidence 

 ***This is an Online Course. You will Get Permanent Access to the Track & Field Mindset Workbook (Ebook) and video lessons explaining each exercise.

 

Unit 1- SELF KNOWLEDGE

**Mindset Checklist, Match Evaluation, Developing a Pre-game Routine, Predator vs. Prey Mindset, Mindset Plan of Life, Parent & Coach Mindset Guide, Loving the Sport and More

Unit 2- GOAL SETTING

**Effective Long/Short Terms Goal Setting, Action Planning, Accountability System and More

Unit 3- MENTAL TOUGHNESS

**30 Day Courage Log, Understanding Values & Boundaries of Behavior and Overcoming the Fear of Fatigue

Unit 4- MOTIVATION

**Role Models, Motivation Buttons, Understanding Pain and Pleasure, Battling Self Sabotage and MORE

Unit 5- PRESENT MOMENT

**Destroying the Fan Mentality, Focusing on the Right Things, Simplifying your Thoughts, Gratitude, Mindfulness & More

Unit 6- RELAXING UNDER PRESSURE

**Redefining Nervousness, Dealing with Pressure Factors, Positive Self Talk and More

Unit 7- CONFIDENCE

**Focusing on Strengths, Body Language, Visualization, Unstoppable Confidence vs. Cockiness and More

Unit 8- CLARITY

**Playing with a Clear Mind, Dealing with Mental Adversity and More

BONUS SERIES:

Unit 9 – AGGRESSIVENESS/ALTER EGO

**Building/Developing an Alter Ego, Learning to Flip the Switch, Modeling Tough People and More

Unit 10- SLEEP

**Sleep Strategies, Relaxation/Recovery, Imagery and More

Unit 11- BOUNCING BACK FROM INJURIES

**Creating an Action Plan to Improve while Injured, Wrestling through the Pain, Changing your Belief System and More