6 mindset pillars of golf

6 Mindset Pillars of Golf1. Compete in Golf because YOU want to. Your happiness and well-being is more important than success. If playing golf isn’t in your heart, then try something else. Don’t do it for someone else, do what YOU love for YOU. 2. Focus on the process not the outcome. If you keep improving each…

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10 qualities of a winner in golf

1. A winner doesn’t make excuses. It’s easy to find reasons to miss practices and workouts. But you have a winning mentality when you stick to your commitments even when conditions are not ideal.  2. A winner maintains a White Belt Mentality. Winners keep an open mind and learn what you can from anyone you can. They don’t write…

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Building Confidence in Lax

​10 Ways to Build Confidence on the FieldI don’t need to sell anyone on the importance of confidence in lacrosse. Simply put, it’s an absolute must – It separates the good from the great, and the elite from everyone else. Our 1-1 mindset program is all about practical lacrosse-specific exercises players can do to improve…

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6 Mindset pillars of Lax

1. Play Lacrosse because YOU want to. Your happiness and well-being is more important than success. If playing lacrosse isn’t in your heart, then try something else. Don’t do it for someone else, do what YOU love for YOU.2. Focus on the process not the outcome. If you keep improving each day, wins and titles will take…

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