having a plan to relax

Having a plan is important, and having a plan to relax can be very difficult. Gene discusses valuable tips on how to plan to relax the night before a competition.  Click here to Listen to the Podcast! zwinningmindset.com

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predator mindset and prey mindset

What is the difference between having a predator mindset and prey mindset? Predators in the wild have eyes in the front of their head which means laser focus on what they are hunting. Prey have eyes on their side of their head they are focused on what is going on around them. Be focused on…

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dealing with adversity

Winning Mindset CEO Gene Zannetti talks about dealing with adversity. One of the best ways to by creating a reset button to help you refocus on what you can control. Listen to the Podcast Here!zwinningmindset.com

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competition evaluation

Winning Mindset CEO Gene Zannetti talks about the importance of a competition evaluation. What are the characteristics of you best preformances compared to your worst. ​Finding the differences and noticing them can allow for better performances.  Listen to the Podcast Here!zwinningmindset.com

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Pre Competition Routine

Gene Zannetti talks about the importance of having a pre competition routine. Why is it important? Because nerves are always on the edge right before you compete. Gene discusses having this pre competition routine will control your nerves.  Listen to the Podcast Here! zwinningmindset.com

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Best vs worst performances

Gene talks about the value of comparing your best performances from your worst performances. This will allow you to point out important information about yourself during competitions.  Click here to Listen to the Podcast! zwinningmindset.com

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