Champions Are Made During The Off Hours

Have you ever noticed that you started to act a different way because others were watching you? Did you change how you walked down a sidewalk? Changed directions to avoid passing someone? Or felt anxiety while in the gym?An individual might act different and start to produce anxiety because they believe people are viewing them…

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​How to Bounce Back from a Loss Mid-Tournament

Imagine you’re in the middle of an all-day tournament and you’ve just lost one of your games. This can be disappointing, no doubt! But it’s definitely not the end of the world or the tournament. There are a few suggestions we have that can help you bounce back from a loss so that the rest…

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