7 Keys for Summer Success

7 Keys for Summer Success   The simple things are simple to do but they are also simple not to do.  Start today by making some simple but effective choices and you will return back to school a much better version of yourself than when you left. Follow the 7 keys below to make this…

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Summer Reading for Coaches and Athletes’ Success

Summer Reading for Coaches and Athletes’ Success   Do you have a summer reading list for yourself and your athletes? Athletes tend to apply more consistent action when they have a clear understanding and true belief in a proven method behind the madness. So let’s first start by helping you explain some of the benefits…

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Evidence-Based Training: Your Goal Dictates Your Behavior

Evidence-Based Training: Your Goal Dictates Your Behavior   Do you incorporate goal setting sheets with your athletes? If you answered yes, it is likely that you have received responses from your athletes that may include statements such as “I want to get stronger”, I want to get faster”, “I am going to work harder”, etc? …

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Softball Meeting of the MindZ

Menlo College Div 3. Softball Head Coach Christen Thompson on Meeting of the Mindz Meeting of the Mindz with Nick O’Brien, Fresno State Strength and Conditioning. Meeting of the MindZ with Dr Mark McLaughlin on Neurosurgery and Sports. Mark Neilan (Excel Fitness) on Meeting of the MindZ  

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The 4 Mindset Principles

The 4 Mindset Principles   Here is a simple but very effective strategy to incorporate with your team before and after every practice. Have your team stand up and recite the mindset principles listed below out loud and together. At first it may seem awkward but let’s face it doing anything for the first time…

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Baseball Meeting of the MindZ

Old Dominion Div 1. Coach Chris Finwood on Meeting of The MindZ Arkansas Baseball Coaches Convention Director Barry Dean on Meeting of The MindZ Former MLB Rangers Player Now Coach Jeff Bronkey on Meeting of The MindZ Mets Player now High School Coach Mark Brunswick on Meeting of The MindZ Coach and Field Coordinator Paul Niggebrugge on Meeting of The MindZ…

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