5 Excuses for Students to Eliminate
1. The teacher was bad/unfair. That excuse distracts from what is in your control to worry about what is out of your control. If you give a consistent effort and come to class with a confident, humble attitude, even an unfair teacher will have a difficult time treating you poorly. Focus on your own attitude and…
Getting the Right Amount of Sleep
Sleep can be the difference between high intensity/aggressiveness, and exhaustion/lethargy on the field. However, finding the proper amount of time to sleep can be challenging, and actually falling and staying asleep can be nearly impossible at times! Becoming a master of the bedroom can be difficult to be sure, but if you can achieve it,…
Wrestling Mindset announces partnership with BTS Chicago
Collaboration & Mission: Wrestling Mindset announces partnership with BTS ChicagoBy Jake Hunter The tool is wrestling and the art is the impacted individuals. The craftsmen at Wrestling Mindset (WM) and Beat the Streets (BTS) are expanding their collaboration to the youth in Chicago. BTS Chicago is, “dedicated to improving the lives of children” with a…
Leadership: What Message Do We Give When We Honk From Behind?
“Geese honk from behind to encourage those up front to keep up their speed. THOUGHT: What messages do we give when we honk from behind?” On a sports team, the upperclassman are usually the captains and the underclassman do not have much say about what goes on with the team. If a freshman tries…
12 Awesome Drills to Improve Conditioning
It’s really important for us to stay in our best conditioned shape – especially when we’re expected to play all-day tournaments of a 5-game match! Check out some of our favorite and useful conditioning drills!1. Butterfly drill. The butterfly drill is a good drill to improve conditioning because it keeps everyone moving pretty much the…