5 Challenges to Build Mental Toughness

Whether you need to win the next set in a close match, your match is outside in ninety-degree weather, or you are playing through some minor injuries, you will encounter some sort of difficulty in your tennis career. It is going to happen. Mental toughness is going to be the factor that will dictate whether…

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5 Steps to Take When Your Goal Seems Impossible.

There are many reasons why it is difficult to achieve high levels of success. One of the most challenging issues to face is the feeling of being overwhelmed by the size and complexity of your goals. As you set bigger and bigger goals, you WILL have the feeling that your goal is impossible to reach.…

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I am Thankful for….

This message of gratitude is written to the leader that has changed and inspired me:   “For this message of gratitude, I decided to pick one of my old basketball coaches. She was my high school and AAU basketball coach. I picked this coach because she helped me grow up to who I am now.…

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