Train with Purpose for Soccer Success

This message is for soccer players who work their tails off. Slackers will use as an excuse to miss workouts. One of the biggest mental mistakes I see is players practicing, lifting and training without a purpose. It’s sad because there are many athletes who are hardworking and passionate but they fail to improve much.…

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Abby Wambach on Failure

  When retired US Women’s superstar, Abby Wambach, delivered the commencement speech to the graduating class at Barnard College last year, she gave a simple instruction to those in attendance: fail. Failure is something that is never truly appreciated in our society. In fact, it is condemned. In Patton’s famous speech to his fifth army,…

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Expand your Comfort Zone on the Football Field

  Imagine, as a student, that one day you walk into class and find out that it’s now your job to teach the class. It would be uncomfortable, right? However, provided you don’t quit going to that class altogether, it would progressively grow more normal to be teaching the class. This is an example of…

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