“The 10 Rules of the Season”

1) Never be outworked. The only person you should be competing against is yourself. The most important question you can ask yourself is “Did I go all out or hold back”. 2) Avoid focusing on statistics. With the influx of technology and today’s social media platforms it is way to easy to get caught up…

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7 Myths of Mindset Training

Let’s talk mindset myths! While mindset training is common for high level athletes, we don’t talk about it or use it as much in school. Mindset training is the most effective resource to maximize your potential and help you perform at your best in school, sports, relationships, business, and life in general! Let’s bust these…

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10 Things to Refuse to Protect Your Mindset!

When you think about mindset, success come with saying “yes” more often. Saying yes to opportunities, saying yes to more effort, and saying yes to your priorities will help you close in on your goals. However, there are some important things to say NO to. Here are 10 things to refuse to protect your mindset!…

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