Don’t get caught up in the Fan Mentality

Stop approaching your sport as a spectator! Each person involved has their own role: athletes compete, coaches coach, administrators administrate, referees ref, parents parent, etc. ​ Know your role – You are a competitor, an athlete, a participant. This means you must think like a participant, not as a coach, not as an administrator, and…

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Goal Setting Strategies

“A Goal Without A Plan Is Just A Wish” Antoine de Saint-Exupéry Goal setting is universally vital for all sports, education, and in the workplace. Many of times, individuals set goals but do they really buy into the process/journey of being able to accomplish those goals? For example, let’s say my goal is to be a High School…

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10 ways parents can help their kids perform the best

1. Verbally & Nonverbally communicate you believe in them. Great parents believe in their kids and communicate it regularly. You can TELL them and SHOW them that you believe they can do anything. 2. Verbally & Nonverbally communicate that you accept them, love them, & are proud of them NO MATTER WHAT. Let them know that…

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Tiger’s Comeback was built on his Mindset

What a comeback for Tiger! It’s been 11 years since he’s last won a major and there’s no doubt mindset played a major role. For the past ten or so years, Woods has had many well documented struggles off the golf course. The most recent being a back surgery that left him not only unable…

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