10 qualities of a winner in football

1. A winner doesn’t make excuses. It’s easy to find reasons to miss practices and workouts. But you have a winning mentality when you stick to your commitments even when conditions are not ideal.  2. A winner maintains a White Belt Mentality. Winners keep an open mind and learn what you can from anyone you can. They don’t write…

Read more

10 tips for a football game

1.Do not make a game into a big event. During practice, you’re active for multiple hours during multiple drills and even some scrimmage time. So competing in a playoff game is no different.  2. Don’t spend too much time looking at who you will be competing against. (1) All you need to know is what…

Read more

10 ways parents can help their kids Perform

  ​1. Verbally & Nonverbally communicate you believe in them. Great parents believe in their kids and communicate it regularly. You can TELL them and SHOW them that you believe they can do anything. 2. Verbally & Nonverbally communicate that you accept them, love them, & are proud of them NO MATTER WHAT. Let them know…

Read more

10 ways to build confidence at a football game

I don’t need to sell anyone on the importance of confidence in football. Simply put, it’s an absolute must – It separates the good from the great, and the elite from everyone else. Our 1-1 mindset program is all about practical football-specific exercises players can do to improve their mindset. Here are 10 practical ways…

Read more

jump levels with football mindset

​There is always another level in you no matter who you are. Whether you’re a JV player or Tom brady, you have another level in you. My dad has always been my role model. When I was a kid my dad would always ask my brothers and I, what is the biggest room in the…

Read more

Predator vs prey Mindset

You have a choice each moment on the field, in school and in life. Are you going to be the  Predator or the Prey ? When you think about the Animal Kingdom there are two types of animals: Predator animals and their Prey. There are key differences between these two types of animals.Prey animals have evolved…

Read more