Increasing Aggressiveness on the Football Field

Too many times we see it, football players who are too nice on the field. Football isn’t a “nice” sport. It requires aggressiveness, a disregard for your opponent’s feelings and a killer instinct. But how do you develop it if you’re a nice guy? Let’s look at the example of 9x Pro-Bowler, former Philadelphia Eagle…

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Expand your Comfort Zone on the Football Field

  Imagine, as a student, that one day you walk into class and find out that it’s now your job to teach the class. It would be uncomfortable, right? However, provided you don’t quit going to that class altogether, it would progressively grow more normal to be teaching the class. This is an example of…

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The Different Mental Muscles

Your only as strong as your weakest link. Just like their are different muscles in your body… There are different muscles in your mind. Gene describes what these mental muscles are and how to train them.  

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