It doesn’t matter how old you are, what level gymnast you are, or where you’re at in your stage of life… this is an important reminder for everyone to hear.

YOU are in control of your own choices.

You do have options at every turn. You have the choice to go to bed earlier so that you have more energy to train the next day. You are in control of your thinking and whether you’re going to walk into something with a positive or negative outlook. You are in control of how you respond to those around you.

You can’t control the people around you. You can’t control every environment or situation that you’ll be placed in. But you control YOU and you alone.

MINDSET COACHING: Win in Gymnastics & Life ​

GYMNAST MINDSET is not ordinary mental training. We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in & out of the gym.