What Are Mental Muscles?

What Are Mental Muscles?   A common misconception we often hear is that people are either mentally tough or they aren’t.  With the assistance of today’s evolving technology, science, research and our proven systematic approach to training the brain we can help anyone improve no matter where their current state is.   Think of the…

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The Purpose of Sports and 8 Guiding Principles

The Purpose of Sports and 8 Guiding Principles   The purpose of sports is to cultivate the dignity and harmony of our bodies to develop its health, strength, agility and grace. We should never prioritize the success of sports before the following eight guiding principles. “Never put passion in front of principle, even if you…

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