Gymnast Sample of Ebook

PREDATOR MINDSET The ultimate guide to success in Sports, School, Business, & LifeDeep in the African savanna, a lion patiently watches a gazelle. The lion crouches in the tall grass and stalks ahead, gazing intently at its prey. The gazelle hears a faint rustling and looks up. Its eyes dart from left to right, scanning…

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The Different Mental Muscles

Your only as strong as your weakest link. Just like their are different muscles in your body… There are different muscles in your mind. Gene describes what these mental muscles are and how to train them.  

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13 Gymnast Mindset Red Flags

Gymnast Mindset Red Flags: Balking and Hesitating  Struggling with Mental Blocks  Afraid of Getting Hurt Fearful of New Skills  Difficulty Bouncing Back From Mistakes Being better in practice than in a meet or tournament. Fear of letting teammates down Not aggressive or lacking the Killer Instinct. Poor body language. Low confidence. Very nervous meets and…

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