The Different Mental Muscles

Your only as strong as your weakest link. Just like their are different muscles in your body… There are different muscles in your mind. Gene describes what these mental muscles are and how to train them.  

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Tiger’s Comeback was built on his Mindset

What a comeback for Tiger! It’s been 11 years since he’s last won a major and there’s no doubt mindset played a major role. For the past ten or so years, Woods has had many well documented struggles off the golf course. The most recent being a back surgery that left him not only unable…

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Don’t get caught up in the Fan Mentality

  Stop approaching your sport as a spectator! Each person involved has their own role: players play, coaches coach, administrators administrate, referees ref, parents parent, etc. ​ Know your role – You are a player, an athlete, a participant. This means you must think like a participant, not as a coach, not as an administrator,…

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