“The 10 Rules of the Season”

1) Never be outworked. The only person you should be competing against is yourself. The most important question you can ask yourself is “Did I go all out or hold back”. 2) Avoid focusing on statistics. With the influx of technology and today’s social media platforms it is way to easy to get caught up…

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Three Traits of a Successful Game

Most athletes know that it can hurt their performance if they are negative and think about losing. What many athletes don’t know is that putting too much emphasis on winning can hurt their performance as well and can inadvertently cause them to underperform and lose. Focusing on winning can add pressure. Since winning is an…

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5 Ways to Stay Energized During the Day

It’s so easy to become tired during the day, especially if you have a long day at school, or a long practice during the weekend, or a tough day at work. It’s not always easy to stay energized during the day and when you’re tired, it makes the day drag on even longer. It seems…

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​For the Love of the Game!

​Focus on what you love about your sport! People tend to focus too much on winning or outcomes, spend time thinking about why you love your sport and what you like about it! Listen to For the Love of the Game Podcast Here! Zwinningmindset.com 

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competition evaluation

Winning Mindset CEO Gene Zannetti talks about the importance of a competition evaluation. What are the characteristics of you best preformances compared to your worst. ​Finding the differences and noticing them can allow for better performances.  Listen to the Podcast Here!zwinningmindset.com

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