control your destiny

“There are three types of baseball players: Those who make it happen, those who watch it happen, and those who wonder what happens.” – Tommy Lasorda Baseball great Tommy Lasorda knew the importance of filling his team with players who take charge of their destiny. Be the player that makes change, shakes things up, and is…

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7 Cardinal sins of Lax mindset

Here are the 7 Cardinal Sins of Mindset in Lacrosse: 1. Indifference/Apathy – There’s no room for these feelings if you want to develop your skills and improve your performance. Always put in 110%. 2. Stubbornness – Being stubborn leads to being uncoachable, which leads to being unsuccessful. Be open-minded and you might be exposed…

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6 Mindset pillars of Lax

1. Play Lacrosse because YOU want to. Your happiness and well-being is more important than success. If playing lacrosse isn’t in your heart, then try something else. Don’t do it for someone else, do what YOU love for YOU.2. Focus on the process not the outcome. If you keep improving each day, wins and titles will take…

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Building Confidence in Lax

​10 Ways to Build Confidence on the FieldI don’t need to sell anyone on the importance of confidence in lacrosse. Simply put, it’s an absolute must – It separates the good from the great, and the elite from everyone else. Our 1-1 mindset program is all about practical lacrosse-specific exercises players can do to improve…

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10 qualities of a winner in golf

1. A winner doesn’t make excuses. It’s easy to find reasons to miss practices and workouts. But you have a winning mentality when you stick to your commitments even when conditions are not ideal.  2. A winner maintains a White Belt Mentality. Winners keep an open mind and learn what you can from anyone you can. They don’t write…

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6 mindset pillars of golf

6 Mindset Pillars of Golf1. Compete in Golf because YOU want to. Your happiness and well-being is more important than success. If playing golf isn’t in your heart, then try something else. Don’t do it for someone else, do what YOU love for YOU. 2. Focus on the process not the outcome. If you keep improving each…

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