10 mental mistakes football players make

1. Getting involved in the hype by reading the papers and/or looking up your stats. After your season is over, then you can check this stuff out. During the season, focus on always improving. 2. Associating with negative people. They will slow you down and taint your progress during the season. Keep your distance from…

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10 qualities of a winner in football

1. A winner doesn’t make excuses. It’s easy to find reasons to miss practices and workouts. But you have a winning mentality when you stick to your commitments even when conditions are not ideal.  2. A winner maintains a White Belt Mentality. Winners keep an open mind and learn what you can from anyone you can. They don’t write…

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10 rules for football season

1. Never be outworked. Always put in 110% of your effort and you won’t be outworked. “WINNING is not everything–but making the EFFORT to win is”–Vince Lombardi …..Be willing to give everything that you have while competing. 2. Don’t focus on your statistics. Sometimes an off-day can throw off your statistics. So just focus on…

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10 tips for a football game

1.Do not make a game into a big event. During practice, you’re active for multiple hours during multiple drills and even some scrimmage time. So competing in a playoff game is no different.  2. Don’t spend too much time looking at who you will be competing against. (1) All you need to know is what…

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10 ways parents can help their kids Perform

  ​1. Verbally & Nonverbally communicate you believe in them. Great parents believe in their kids and communicate it regularly. You can TELL them and SHOW them that you believe they can do anything. 2. Verbally & Nonverbally communicate that you accept them, love them, & are proud of them NO MATTER WHAT. Let them know…

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10 ways to build confidence at a football game

I don’t need to sell anyone on the importance of confidence in football. Simply put, it’s an absolute must – It separates the good from the great, and the elite from everyone else. Our 1-1 mindset program is all about practical football-specific exercises players can do to improve their mindset. Here are 10 practical ways…

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