Predator vs the Prey mindset in bowling

You have a choice each moment on the bowling lane, in school and in life. Are you going to be the Predator or the Prey? When you think about the Animal Kingdom there are two types of animals: Predator animals and their Prey. There are key differences between these two types of animals.Prey animals have…

Read more

5 Characteristics of a successful Football mindset

​1. Passion– You don’t want to play football, lift weights, eat right, work on your footwork and agility because your friends do it, or because you just want to win. You want to compete because you love it, and you’re passionate about it. If you truly love the game of football, then it’s not going to…

Read more

6 football mindset pillars

​1. Compete in Football because YOU want to. Your happiness and well-being is more important than success. If playing football isn’t in your heart, then try something else. Don’t do it for someone else, do what YOU love for YOU. 2. Focus on the process not the outcome. If you keep improving each day, wins and titles…

Read more

7 Cardinal Sins of Mindset in Football:

1. Indifference/Apathy – There’s no room for these feelings if you want to develop your skills and improve your performance. Always put in 110%. 2. Stubbornness – Being stubborn leads to being uncoachable, which leads to being unsuccessful. Be open-minded and you might be exposed to a new skill or technique that you would’ve otherwise…

Read more

7 ways athletes kill football performance

1. Avoid becoming too much of a fan, instead of an athlete. If you’re about to play a team in your league, don’t look up their stats or find them in the newspaper. At games, don’t watch the highest ranked teams competing against each other too much either. All of those things will make you…

Read more

10 football mindset red flags

Being too cautious or hesitant.  Being better in practice than in a game. Playing cautious to “not mess up” instead of being aggressive. Poor body language. Undermining your own potential.  Low confidence. Very nervous before a game. Easily distracted while competing. Struggles to bounce back after errors/mistakes. Too critical of yourself and obsessing about being…

Read more