The 4 Mindset Principles Here is a simple but very effective strategy to incorporate with your team before and after every practice. Have your team stand up and recite the mindset principles listed below out loud and together. At first it may seem awkward but let’s face it doing anything for the first time…
Displaying confidence can be tricky. How many times have you felt like you were so confident, showed that confidence, and someone told you to stop being cocky? What about if you were in a game, passing the ball every chance you got, letting your teammates have some fun on the court, trying to be a…
The 7 C’s Challenge Are you looking for a fun way to motivate and maximize the mental toughness within your team? “The 7 C’s Challenge” can provide a great opportunity for you to fulfill these needs personally or within your team. The 7 C’s Challenge is a 105 day challenge from Memorial Day…
If you don’t truly believe in something, are you going to put your full heart and soul into it? Most likely no. For us to be committed to something, we have to value what we want and believe that we deserve it. If a lawyer is defending you in a case, they have to believe…
How To Build More Aggressive Athletes We often hear from parents and coaches that their athletes are just too nice, cautious, hesitant or conservative during competitions. However, many of these same athletes tend to be much more aggressive during practices. So how do we flip that script to obtain consistent behavior in practices and…
So we all know that prey versus predator mindset. If you can’t remember, let me give you a brief explanation. Prey animals have eyes on the side, they like to hide. Predator animals have eyes on the front, and they like to hunt. Prey animals are always looking at their surroundings because they are used…