predator vs prey mindset

You have a choice each moment in sports, in school and in life. Are you going to be the Predator or the Prey?When you think about the Animal Kingdom there are two types of animals: Predator animals and their Prey. There are key differences between these two types of animals.Prey animals have evolved to have…

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10 Rules for any sports season

  1. Never be outworked. Effort and Attitude is within your control. Always put in 100% effort. “WINNING is not everything–but making the EFFORT to win is”–Vince Lombardi …..Be willing to give everything that you have while competing and training. 2. Don’t focus on your statistics. Sometimes an off-day can throw off your statistics. Focus…

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5 Characteristics of a Successful Bowling Mindset

1.Passion– You don’t want to bowl just for the sake of bowling, or because your friends do it, or because you just want to win. You want to compete because you love it, and you’re passionate about it. If you truly love bowling, then it’s not going to seem like work for you, it’s going…

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6 Mindset Pillars of Bowling

1. Bowl because YOU want to. Your happiness and well-being is more important than success. If bowling isn’t in your heart, then try something else. Don’t do it for someone else, do what YOU love for YOU. 2. Focus on the process not the outcome. If you keep improving each day, wins and titles will take care…

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7 Cardinal Sins of Mindset for Bowling

1. Indifference/Apathy – There’s no room for these feelings if you want to develop your skills and improve your performance. Always put in 110%. 2. Stubbornness – Being stubborn leads to being uncoachable, which leads to being unsuccessful. Be open-minded and you might be exposed to a new skill or technique that you would’ve otherwise…

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7 ways athletes kill performance in Bowling

1. Avoid becoming too much of a fan, instead of an athlete. If you’re about to play a team in your league, don’t look up their stats or find them in the newspaper. At meets, don’t watch the highest ranked teams competing against each other too much either. All of those things will make you…

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