5 characteristics of a successful lax player

  Passion– You don’t want to play lacrosse just for the sake of playing lacrosse or because your friends do it or because you just want to win. You want to play lacrosse because you love it and you’re passionate about it. If you truly love playing lacrosse, then it’s not going to seem like…

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10 mental mistakes lax players make

  1. Getting involved in the hype by reading the papers and/or looking up your stats. After your season is over, then you can check this stuff out. During the season, focus on always improving. 2. Associating with negative people.  As Tom Brady said They will slow you down and taint your progress during the…

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7 ways for lax players not to kill performance

  1. Avoid becoming too much of a fan, instead of a player. If you’re about to play a team in your league, don’t look up their stats or find them in the newspaper. At tournaments the first place teams don’t waste time paying each other too much attention. All of those things will make…

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jump levels in lax

There is always another level in you no matter who you are. Whether you’re a JV lacrosse player or Paul Rabil, you have another level in you.My dad has always been my role model. When I was a kid my dad would always ask my brothers and I, what is the biggest room in the…

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5 characteristics of a successful mindset

  1. Passion– You don’t want to run track or do a field event just for the sake of running, jumping, or throwing, or because your friends do it, or because you just want to win. You want to compete because you love it, and you’re passionate about it. If you truly love track and…

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6 track and field mindset pillars

​1. Compete in Track and Field because YOU want to. Your happiness and well-being is more important than success. If running track or competing in a field event isn’t in your heart, then try something else. Don’t do it for someone else, do what YOU love for YOU. 2. Focus on the process not the outcome. If…

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