Making a Positive Experience Out of Anything

What is the first thing that comes to mind when you hear that someone has an injury? Do you feel sorry for them? Wonder if they are ever going to see the court again? Confused on why they would play again because they will fall behind the rest of the team? Seems like you might…

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7 Summer Lacrosse Mistakes to Avoid

  Getting up late each day. Just because you are able to sleep in, doesn’t mean that you should do it. Sleep is critical. Get yourself in a rhythm where you go to bed and wake up at a decent hour consistently. Get your 8 plus hours. It will positively affect your training, your mood…

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7 Summer Baseball Mistakes to Avoid

  Getting up late each day. Just because you are able to sleep in, doesn’t mean that you should do it. Sleep is critical. Get yourself in a rhythm where you go to bed and wake up at a decent hour consistently. Get your 8 plus hours. It will positively affect your training, your mood…

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7 Summer Mistakes to Avoid

    Getting up late each day. Just because you are able to sleep in, doesn’t mean that you should do it. Sleep is critical. Get yourself in a rhythm where you go to bed and wake up at a decent hour consistently. Get your 8 plus hours. It will positively affect your training, your…

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Keep Golf in Perspective to Remove Pressure

This may be the most important lesson you can learn in golf, so pay attention! – Your success in golf is the icing on the cake, not the cake.”   Unfortunately, countless golfers get this wrong and are left empty and without direction in life when their competitive careers end. They make achieving success in…

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