5 Musts During COVID-19 Quarantine

5 Musts During COVID-19 Quarantine   Be safe: Follow all of the recommended practices during these uncertain times to help avoid getting yourself or others around you sick.   Develop an action plan: Having a plan to train all of the essential parts of the body that will help you continue to improve in strength,…

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How to become a 1 in a million coach

How to become a 1 in a million coach   If you want to have a 1 in a million team then you need to be carrying out the actions of a 1 in a million coach. Here are 6 simple suggestions that can make a huge impact on your team’s culture and future.  …

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Build Confidence & Competence

Com.pe.tence. noun.  The ability to do something successfully or efficiently.   “The player displayed varying degrees of competence.”   Con.fi.dence. noun. The feeling or belief that one can rely on someone or something; Firm Trust.   “We had every confidence in the coach.”   Competence breeds confidence. When you play basketball, you clearly know which…

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Developing the Predator Mindset Sample of our New Ebook

  PREDATOR MINDSET The ultimate guide to success in Sports, School, Business, & Life   Deep in the African savanna, a lion patiently watches a gazelle. The lion crouches in the tall grass and stalks ahead, gazing intently at its prey. The gazelle hears a faint rustling and looks up. Its eyes dart from left…

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Self-Sabotage No More!

Our brains sometimes have a mind of their own. This is called our unconscious mind. Our conscious mind knows about the unconscious mind, but at times is unsure how to silence it. The unconscious mind is deep under many layers of the brain but it is easy for it to sneak up to the surface.…

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Retrain Your Main Focus

There has probably been multiple times that you planned your whole day out, repeatedly checked your schedule to stay on track, and reduced as many distractions as possible to keep yourself from falling behind. You feel like you have accomplished everything on your “To-Do List” and nothing can stop you. The only problem is not…

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