What to Focus on When you Compete

In competition, focus is best spent on the present moment- on actions. Thinking about past successes or failures will distract you from your mission. Your mission is whatever you have to do right now, not a few moments ago, not a few seconds from now, much less the end of the competition- but right NOW.…

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Bob DeMarco of World Lacrosse on Passionate Coaching

Bob DeMarco of World Lacrosse Bob played for Hofstra University and for the Long Island Lacrosse club, winning two club championships. He was the Head football coach at Old Bridge HS, NJ for 33 years. His teams won multiple championships. Bob was inducted into the New Jersey Football coaches’ Hall of Fame.

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Ryan Martin Shares his Soccer Mindset

Ryan Martin Head Coach at Loudoun United An NSCAA All-American midfielder at Ohio Wesleyan under his father Jay Martin, the all-time winningest coach in NCAA history, Martin went on to play for Real Salt Lake and teams in Iceland and Germany before following his passion to coaching. He returned to Ohio Wesleyan to begin his…

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Eric Casaburi CEO and Founder of Retro Fitness

Eric Casaburi CEO and Founder of Retro Fitness. Raised in New Jersey. After his mother passed away when he was 15, he threw himself into fitness to take his mind off of the grief. His passion for fitness led to him competing as a bodybuilder, and eventually opening his own fitness chain.  

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