5 Key Emotions All Winners Overcome Winning can be considered a game whether it is in sports, business, taking exams or in a career. Your thoughts, feelings and emotions have a significant impact on how well you will perform during these areas. In order to be a winner at anything you must learn how…
This blog is an add on from the last blog “Open Communication WIth Parents”. As an athlete and a son/daughter to our parents, we have a perception of our authority figures. Athletes think that their parents might critique them hard and expect a lot from them. Sometimes your performance isn’t the best and you are…
7 Keys for Summer Success The simple things are simple to do but they are also simple not to do. Start today by making some simple but effective choices and you will return back to school a much better version of yourself than when you left. Follow the 7 keys below to make this…
As an athlete, of course you talk about basketball with your teammates, coaches, friends, teachers, family, and parents. Are both of your parents involved in your basketball career? If not, which one is a little more than the other? The reason I am asking is because parents have the best intentions for their kids but…
During this pandemic, almost everything was closed, canceled, or postponed. This affected people’s businesses, social life, education, holidays, family events, and even athlete’s season. Because of this tough time and sport seasons being canceled, it might be difficult to remember why you love your sport. One of the reasons people become athletes is because they…
Summer Reading for Coaches and Athletes’ Success Do you have a summer reading list for yourself and your athletes? Athletes tend to apply more consistent action when they have a clear understanding and true belief in a proven method behind the madness. So let’s first start by helping you explain some of the benefits…