In a Round of Golf what you focus on is Everything

During a round of golf, there are many things going on internally (your thoughts) and externally. If you let any external factors or the wrong thoughts take up your mental space, it can be detrimental to your performance. Motivational speaker, Brian Tracy, says “You become what you think about most of the time.” This is…

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Stay Motivated in the Difficult Moments in Baseball

No matter how bad you want to accomplish your goals, you are likely to have days where you just don’t want to do the right things to work towards them. Everyone has those days when they feel lazy, tired, or just downright unmotivated. The best baseball players find a way to overcome these feelings and…

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How to Get Started in Basketball

When you go to the doctor, they say they want you to be overall healthy right? Make sure your body is in tip top shape from head to toe, organs inside are working well, and your mind is clear. Now, how are you able to develop a clear mind? Just like anything in your life,…

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