How to Commit Fully to your Soccer Goals 

One of the biggest problems in society today is the prevalence of “cognitive dissonance”- the state of having inconsistent thoughts, beliefs, or attitudes, especially as relating to behavioral decisions and attitude change. Cognitive dissonance is a trait common to those who lack mental toughness and commitment. There is no place for it in the mind…

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Have No Fear In Your Mentality

There are two different types of fatigue. There is physical fatigue and there is psychological fatigue. When you are playing, what type of fatigue do you think you experience the most? In my eyes, I remember being more psychologically fatigue compared to physically fatigued. Don’t believe me? Think about it. I am going to give…

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