6 Mindset Pillars of Swimming

1. Compete in Swimming and Diving because YOU want to. Your happiness and well-being is more important than success. If running track or competing in a field event isn’t in your heart, then try something else. Don’t do it for someone else, do what YOU love for YOU.2. Focus on the process not the outcome. If you…

Read more

Predator VS Prey Mindset in Golf

You have a choice each moment on the golf course, in school and in life. Are you going to be the Predator or the Prey? When you think about the Animal Kingdom there are two types of animals: Predator animals and their Prey. There are key differences between these two types of animals.Prey animals have…

Read more

Don’t get caught up in the Golf Fan Mentality

Stop approaching your sport as a spectator! Each person involved has their own role: players play, coaches coach, administrators administer, referees ref, parents parent, etc.​Know your role – You are a player, an athlete, a participant. This means you must think like a participant, not as a coach, not as an administrator, and certainly not…

Read more