10 rules of basketball season

​1. Never be outworked. 2. Don’t focus on your statistics. Focus on getting better and going after the toughest challenges. 3. Remember that being the biggest or strongest player on the court doesn’t make you a better basketball player. 4. Have a purpose every practice. Stop going through the motions. Make sure you focus on the areas that…

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The 7 Cardinal Sins of Mindset in Basketball

  1. Indifference/Apathy- there is no room for half-hearted intensity in this sport. — Rebounding: You can’t just jump for the ball ·        Box someone out ·        Connect, and create contact with someone ·        If shooting, hustle into the paint and crash ·        Be powerful, make it intentional every time ·        Read the ball, if…

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6 basketball mindset pillars

1. Play Basketball because YOU want to. Your happiness and well-being trumps success. If playing basketball is not in your heart than do something else. Don’t do it for other people. 2. Focus on the process not the outcome. If you keep improving each day, wins and titles will take care of themselves. If you focus…

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top 10 mental mistakes basketball players make

1. Getting involved in the hype. Reading the papers, social media and/or forum. Leave this to the spectators, after the season you can read your articles. 2. Associating with negative people and small-time thinkers. These people will only slow you down. Keep your distance from them, especially during the season. 3. Making any particular game or tournament…

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