7 Cardinal Sins of Track and Field

7 Cardinal Sins of Track and Field Indifference/Apathy – There’s no room for these feelings if you want to develop your skills and improve your performance. Always put in 110%.  Even if God has blessed you with athletic talent – the ability to run far, fast, throw or jump, work as if you had none…

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6 track and field mindset pillars

​1. Compete in Track and Field because YOU want to. Your happiness and well-being is more important than success. If running track or competing in a field event isn’t in your heart, then try something else. Don’t do it for someone else, do what YOU love for YOU. 2. Focus on the process not the outcome. If…

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10 field hockey tournament tips

  1. Recharge your battery in between rounds. Don’t watch a lot of the other field hockey games going on so you can detach yourself emotionally and mentally while you aren’t competing. Get out of the tournament area when there is some time to do so. Leave the area.  2. Do not make the tournament…

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