Lose Your Inner Wimp

All athletes have that Sport Beast that wants to unleash when they are on that court. This Sport Beast has an “Alter Ego” that makes you unstoppable, more aggressive, and stress free when competing. Many professionals have this “Alter Ego” to feel fearless, reduce doubt, and increase levels of energy. You are probably wondering what…

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4 Tips for Mental Focus in Baseball

I can vividly recall from my playing days the voice of my coaches calling out to me on the field “Know where you’re going with the ball!”.  I had great coaches who taught the fine details of the game. They made sure that every player on the field was aware what was happening at all…

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10 Ways to Build Confidence on the field

Everyone knows that confidence is extremely important for success in baseball and in anything you do in life. Just by building confidence and carrying it into games, your level of play can increase significantly. The Baseball Mindset program is full of practical exercises players can do to improve their mindsets. It’s like strength training except…

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