10 Tips For game day

1. Recharge your battery in between half.  Don’t watch a lot of the other teams so that you can detach yourself emotionally and mentally while you aren’t competing. Get away from the fields when there is some time to do so. Leave the area and get some fresh air if you can.  2. Do not make the…

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10 Soccer Mindset Red Flags

Being too cautious or hesitant.  Being better in practice than in a game. Playing to “not mess up” instead of being aggressive. Poor body language. Undermining your own potential.  Low confidence. Very nervous before a game. Easily distracted while competing. Struggles to bounce back after mistakes. Too critical of yourself and obsessing about being perfect.…

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10 Rules for soccer Season

1. Never be outworked. Always put in 110% of your effort and you won’t be outworked. Soccer legend, Diego Maradona, said, “When people succeed, it is because of hard work. Luck has nothing to do with success.”Be willing to give everything that you have while competing. 2. Don’t focus on your statistics. Sometimes an off-day…

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10 Qualities of a Winner

1. A winner doesn’t make excuses. It’s easy to find reasons to miss practices and workouts. But you have a winning mentality when you stick to your commitments even when conditions are not ideal.  2. A winner maintains a White Belt Mentality. Winners keep an open mind and learn what you can from anyone you can. They don’t write…

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10 Ways to Build Confidence At A Game

I don’t need to sell anyone on the importance of confidence in soccer. Simply put, it’s an absolute must – It separates the good from the great, and the elite from everyone else. Our 1-1 mindset program is all about practical soccer-specific exercises players can do to improve their mindset. Here are 10 practical ways…

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