Confident Mindset Training

Athletes, like most people, tend to focus more on what they did poorly compared to their own personal strengths. It isn’t the easiest thing to do, without practice.The mind plays tricks on us and it is hard to not believe those thoughts. Such strong thoughts that are hard to ignore at times. All your thoughts…

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A Mindset Lesson from Elephant Training

Elephants are one of the most powerful creatures on the planet. Their mammoth-like size and strength would allow them to crush any obstacle and go anywhere they please. Nothing could stand in the way of a determined elephant. How is it then that so many elephants are passive, sitting in zoos and circuses without incident?…

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Overcome your Fears on the Golf Course

What-if I lose, what if my friends think I’m a bad golfer, what if I don’t make the cut. Thinking about what-if scenarios won’t help you golf any better. These fears can cripple even the most talented golfer. Many golfers suppress these fears instead of addressing them head-on which can hurt performance when they creep…

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