The Dream-Killer Series Part 1: Anxiety

In this blog series, we will be discussing the biggest dream-killers – mindset issues that limit your performance and actively hold you back from achieving your maximum potential. Our first dream killer to discuss is anxiety. Did you know: whether in middle school, high school, or college, around 20% of students suffer from high level testing anxiety that…

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Predator Mindset vs “The Hitting Slump”

    What makes a batter enter the “undefeated and renowned HITTING SLUMP?”Here are 3 ways a Predator Mindset can help you anticipate AND attack the different forms of adversity that we encounter when stepping into the batter’s box. 1). Control the Controllable. A successful at-bat consists of many different things. From a fan’s perspective, it’s…

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Four Traits of Mentally Tough Players

To succeed in the sport of Lacrosse and to achieve anything worth achieving in life, you need a high degree of mental toughness. But what is mental toughness? I would define it as resilience in times of difficulty and challenge. The more important question than “What is mental toughness,” is “How do I develop it?”…

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