Jump Levels in tennis

No matter who you are, you always have the ability to jump to another level. Whether you’re a JV tennis player or Serena Williams, you have another level in you. My dad has always been my role model. When I was a kid my dad would always ask my brothers and I, what is the…

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Don’t get caught up in the Fan Mentality

Each person involved has their own role in tennis: players play, coaches coach, administrators administrate, referees ref, parents parent, etc. As a player, you should only focus on playing! Don’t try to put yourself in any only role, including the spectator role. ​Know your role – You are a player, an athlete, a participant. This…

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10 Tennis Mindset Red Flags

Being too cautious or hesitant.  Being better in practice than in a game or tournament. Serving or attacking just to “not mess up” instead of being aggressive. Poor body language. Undermining your own potential.  Low confidence. Very nervous before games, getting set, or serving. Easily distracted during games. Struggles to bounce back after errors/mistakes. Too…

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10 Rules of a Tennis Season

1. Never be outworked by always putting in 110% of your effort. 2. Don’t focus on your statistics. Sometimes an off-day can throw off your statistics, but it doesn’t change your abilities. Don’t let the statistics distract you from what’s important. 3. Remember that being the biggest or strongest player on the court doesn’t make…

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