6 mindset pillars of field hockey

1. Play Field Hockey because YOU want to. Your happiness and well-being is more important than success. If playing lacrosse isn’t in your heart, then try something else. Don’t do it for someone else, do what YOU love for YOU.2. Focus on the process not the outcome. If you keep improving each day, wins and titles will…

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don’t get caught in the “fan mentality”

Stop approaching your sport as a spectator! Each person involved has their own role: field hockey players play, coaches coach, referees ref, parents parent, etc.​Know your role – Matt Degs coach at small Sam Houston State created a powerhouse baseball program with what he calls the “Pack Mentality”.  Each player fell into one of four…

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10 rules of field hockey season

1. Never be outworked. Always put in 110% of your effort and you won’t be outworked. 2. Don’t focus on your statistics. Sometimes an off-day can throw off your statistics. So just focus on making the next day a better day. 3. Remember that being the biggest or strongest player on the field doesn’t make…

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7 Cardinal Sins of Mindset in Field Hockey

1. Indifference/Apathy – There’s no room for these feelings if you want to develop your skills and improve your performance. Always put in 110%. 2. Stubbornness – Being stubborn leads to being uncoachable, which leads to being unsuccessful. Be open-minded and you might be exposed to a new skill or technique that you would’ve otherwise…

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