How To Build More Aggressive Athletes

How To Build More Aggressive Athletes   We often hear from parents and coaches that their athletes are just too nice, cautious, hesitant or conservative during competitions.  However, many of these same athletes tend to be much more aggressive during practices.  So how do we flip that script to obtain consistent behavior in practices and…

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Brenna Rosenberg

“She now has an incredible competitive spirit, mental toughness and now loving being pushed and challenged!! It’s a true testament to how important it is for athletes to have their mind in the right place”! – Mother of Brenna Rosenberg  

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Alaina Fernandez

“She has never seen her so calm and excited to compete in a big meet as opposed to nervous and scared. She said her body language was more confident and her whole outlook was great”!   – Mother of Alaina Fernandez 2nd place all around, Colorado’s level 7 state champ on beam and bars  

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The 30 Day Body Language Diet

The 30 Day Body Language Diet   The simplest and quickest way to change the way you feel is to change the way you move. In the moments leading up to Muhammad Ali’s first ever title fight his coach recognized Ali was carrying himself with very poor body language. Ali’s Coach then provided him with…

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